Mixed Martial Arts

Mixed Martial Arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions, to be used in competitions. In MMA rules allow for the use of multiple grappling and striking techniques that can be used while either standing or on the ground. MMA competitions allow for fighters of a variety of different disciplines to complete in competitions.

What if I dont have any experience?

Whether you have previous experience with a martial art or you're just interested in being exposed to a variety of different disciplines, our MMA classes may be the perfect fit for you.

What if I am are already a fighter and know the ins and outs of the sport?

In this care our classes will help you perfect your skills and make sure you are ready for your next match.

Some of the many topics that will be covered in class are...

  • Getting into top physical condition.
  • Nutrition for Mixed Martial Arts.
  • How to apply an arm bar.
  • The positions used in Submission Wrestling.
  • How to incorporate boxing into your MMA game.

Are you up for the challenge? Give us a call or stop by today for a tour of our facility and to learn more.